WELCOME TO TRINITY VEDA WELLNESS
Yoga, Ayurveda & Wellness Education
Trinity Veda Wellness offers welcoming yoga classes, Ayurveda wellness education, private sessions, workshops, and specialized homeschool programs through live online learning and select community offerings.
Now accepting registrations and private appointment requests during our soft opening.
Beginner-Friendly - Live online programs-Private sessions available
Choose Your Wellness Path
Explore the programs currently available through Trinity Veda Wellness. Registration, scheduling, forms, and secure payment are completed through Practice Better.
Tween & Teen Yoga
Live online yoga for ages 10-19 focused on movement, strength, flexibility, mindfulness, body awareness, relaxation, and confidence.
Live Online - Beginner-Friendly
Ayurveda Wellness Consultation
Individual Ayurveda wellness education focused on practical lifestyle learning, daily routines, seasonal living, digestion awareness, mindfulness, and sustainable wellness habits.
Educational Wellness - By Appointment
Ayurveda & Modern Wellness
A structured educational program exploring Ayurveda, healthy daily routines, digestion, mindfulness, yoga, seasonal wellness, and practical lifestyle habits for modern life.
Educational - Live Online - Homeschool-Friendly
Workshops
Educational workshops exploring yoga, Ayurveda, mindfulness, seasonal wellness, healthy routines, sleep, digestion, family wellness, healthy aging, and practical everyday well-being.
Ask About Workshops
Private Yoga
Individualized yoga instruction designed around your experience, goals, mobility, interests, and preferred pace of learning.
By Appointment
Community Yoga
Beginner-friendly community yoga and wellness classes for adults and the broader community are being developed as Trinity Veda Wellness expands beyond its initial soft opening.
Community Classes Coming Soon
Beginner-friendly community yoga and wellness classes for adults and the broader community are planned as Trinity Veda Wellness continues to grow.
Future offerings may include gentle yoga, accessible movement, community yoga, Ayurveda education, mindfulness, health-aging education, and seasonal wellness programs.
Dates, locations, formats, and registration details will be announced as classes are finalized.
August 2026
Trinity Veda Wellness Soft Opening
Our soft-opening begins with a small selection of live online programs, while private services, workshops, community classes, and the complete Trinity Veda Wellness website continue to expand.
Tuesday, August 19
Tween & Teen Yoga
Wednesday, August 19
Ayurveda & Modern Wellness
Thursday, August 20
Tween & Teen Yoga
Soft-opening group programs are offered live online through Zoom.
Additional classes and appointment availability will be introduced gradually during the soft-opening period.
Private Yoga
Private yoga sessions are tailored to your experience, movement needs, interests, and goals. Sessions may include accessible movement, posture education, breath awareness, relaxation, mindfulness, and guidance for home practice.
Prefer Individual Support?
Private yoga instruction and Ayurveda wellness education provide a more individualized way to learn at your own pace.
Ayurveda Wellness Education
Individual Ayurveda wellness education helps you explore traditional Ayurvedic principles and practical lifestyle habits related to daily routines, seasonal living, digestion awareness, sleep, mindfulness, and overall well-being.
A SIGNATURE SPECIALTY
Homeschool Wellness Education & ESA Support
Trinity Veda Wellness offers structured educational wellness programs for homeschool students approximately ages 10-19.
Current offerings include Tween & Teen Yoga and Ayurveda & Modern Wellness, with curriculum support, organized educational objectives, and documentation available for eligble programs.
ESA eligibility and reimbursement depend on current program requirements and individual family circumstances. Trinity Veda Wellness does not guarantee ESA approval or reimbursement.
MEET THE FOUNDER
I’m Shanna
I am th founder of Trinity Veda Wellness, an ERYT-500 Yoga Teacher/YACEP and Ayurvedic Wellness Educator & Consultant committed to making traditional wellness education practical, welcoming, and understandable.
My teaching approach emphasizes education, thoughtful progression, body awareness, sustainable routines, and respect for each participant’s experience and goals.
Through community classes, private sessions, workshops, homeschool programs, and educational resources, I help individuals and families find an approachable place to begin building lifelong wellness habits.
ERYT-500 Yoga Teacher/YACEP - Ayurvedic Wellness Educator & Consultant
How Registration Works
Choose Your Service
Select the class, private session, consultation, or program that fits your needs.
Register Through Practice Better
You will be securely directed to Practice Better to complete registration, required forms, consent documents, and payments.
Receive Your Confirmation
After registration, you will receive your class, appointment, Zoom, and participation information.
Workshops & Community Learning
Trinity Veda Wellness is developing practical educational workshops for individuals, families, homeschool communities, libraries, HOAs, community groups, and organizations.
Yoga - Ayurveda - Mindfulness - Sleep & Daily Rhythms - Seasonal Wellness - Healthy Digestion - Family Wellness - Healthy Aging
The opening workshop schedule is currently being prepared.
Educational Wellness Services
Trinity Veda Wellness provides educational wellness services. Yoga, Ayurveda education, workshops, classes, and related resources are intended for educational purposes and are not medical diagnosis, medicial treament, psychotherapy, physical therapy, or a substitute for care from a licensed healthcare professional.
Questions Before You Register?
If you are unsure which class, private session, consultation, or program is the best fit, contact Trinity Veda Wellness before registering.
Find Your Place to Begin
Whether you are looking for yoga, Ayurveda wellness education, private support, homeschool enrichment, or future community programming. Trinity Veda Wellness offeres welcoming educational pathways for lifelong wellness.